Amount of Tocotrienol, beta in Turkey, Ground, raw

Poultry Products

In 100 g (Grams) of Turkey, Ground, raw there is 0 mg of Tocotrienol, beta. Change amount

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, Ground, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Turkey, Ground, raw is a type of Poultry Products. The most significant nutrients in Turkey, Ground, raw are listed below.

Water	72.36 g	72.36%
Energy (calorie)	148 kcal
Energy (joule)	618 kJ
Protein	19.66 g	19.66%
Total lipid (fat)	7.66 g	7.66%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.09 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	200 mg	0.2%
Potassium, K	237 mg	0.24%
Sodium, Na	58 mg	0.06%
Zinc, Zn	2.35 mg
Copper, Cu	0.096 mg
Manganese, Mn	0.008 mg
Selenium, Se	21.9 µg
Vitamin C, total ascorbic acid	0 mg